Like a sea wave, it is mantred with the dynamics of beginning, ascent and a long gradual descent and all over again, and it never stops. Each wave is simultaneously inhalation and exhalation. Listening to OM, the restless and evanescent brain slowly mutes, approaches zero and starts to follow OM released from the Heart. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOM – long O prepares the body and mind for the Rune M – MYR. C1 – Crystal Body of the One. C1 is the beginning and the end of OM (first half of O, second half of M). OM is the sound which creates the C1 (the One who is built out of Runes – Pure, Crystal). The First and Original C1 is the Mediator – the One that with its existence conducts living Runes.