Recaptive – before every action, you will enter yourself. Swastika.

Revolving – Runic Vortex – Rotation of the physical body.The basics cardio exercise in the Runic Gym is ROTATION. Begining of rotation in the Heart – introduction into physical rotation – energetic opening of the body. Rotation strengthening – strengthening and construction of the body according to the nature's model (Phi Principle). Rotation is possible only in the Zero Point Field – Mediator's presence. The training of the Swastika in the Zero Point Field powers and activates the body through each machine and motion in the Runic Gym and thus stops the irregularity of any form which prevents the Procedure of the Heart.  Revolving – perfecting rotation – Vortex. Only path for reaching the Transcondition state.

METAFITNESS - ATHLETICS OF THE HEART AND REVOLVING – RUNIC VORTEX (ROTATION OF THE PHYSICAL BODY – ABSOLUTE ROTATION) – METAFITNESS – ATHLETICS OF THE HEART – BASIC TRAINING FOR EVERYTHING – THE HIGHEST LEVEL OF SELF-DEVELOPMENT, DRILL AND TRAINING OF SPORTS AND COMBAT SYSTEMS.

TRANSCONDITION – extreme psychophysical endurance conditioned with the Heart. This is THE STATE OF THE HEART. This term signifies DIRECT INTELLIGENCE. Endurance in overpowering the brain conditioned with something. Letting go.